These Are The Perfect Reasons Why You Should Always Freeze Lemons Before Eating Them

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Lemons are some of the most multifaceted fruits around. You can use them in treats both savory and sweet, from lemon bars to lemonade to lemon meringue pie, but their benefits aren’t limited to their great taste — lemons have lots of nutritional value, too.

The best way to keep a lemon’s health benefits handy: freeze them! That way you can give yourself a citrusy boost of wellness all year round.

Lemon peels contain more vitamins than lemon juice — 5 to 10 times more, to be exact! You can use lemon zest in salads, pasta, soups and much more.

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